What time do you tend to go to bed at?
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Earlier and earlier since my daughter came along..! ?Β
Last night for example I think I was in bed for just after 8:30pm.. It's tough going this parenting malarkey.
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I haven't failed. I've just found 10,000 ways that won't work.
I try to hit the sheets around 10:00 pm and I usually wake around 5:30~6:30 am. I think sticking to a similar sleep schedule helps make falling asleep and waking up much easier.
Mine these days are between 1AM and 3AM. I know its kind of late, but its the best time for me to do online forum stuff.
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I usually get into bed at around 9 or 10. Unfortunately, TV shows and my phone means that I usually don't fall asleep until around 12 or 1 in the morning 😫Β
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I try to aim for 12:45AM, I work from 3pm - 11pm and want to try to do stuff in morning but I'm not an early person so I sometimes go to bed at like 3am - 4am.
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It varies but I try to go for 8:30 or 9:00, occasionally 10 on weeknights and around 10:30 on weekendsΒ
I'm in bed like around 11.30pm but doesn't mean I'm asleep lolΒ Most nights when I'm in bed I put my tablet on and just watch allot of things! movies and TV shows and things that I catch up with. Then around 2am or even at times 3am then I go to sleep.
I never go to sleep till after 1amΒ
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My sleep schedule varies. Β Now I am an "all night" phase. Β It's not a good thing. Β Well, people thing you're looking at porn - LOL. Β Anyhow, the best phase I get into is early morning. Β The army has it correct in that that's the best time to wake up!
It varies but I try to go for 8:30 or 9:00, occasionally 10 on weeknights and around 10:30 on weekendsΒ
I really do wish I could go to bed that early but it would never work for me. I would be in bed, with my eyes wide open watching a TV show or film lol
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I usually go to bed around midnight. Just don't ask me what time I should go to bed. π
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What time do you tend to go to bed at?
Varies.Β Sometimes 9pm, sometimes 6am, sometimes I don't sleep at all (it's called Bi-Polar). lol
I usually get into bed at around 9 or 10. Unfortunately, TV shows and my phone means that I usually don't fall asleep until around 12 or 1 in the morning 😫Β
always good to turn the phone off, its what I do.
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Ideally I would be going to bed between 9 and 10 pm.
In truth, I many times tend to stay awake past my bed time and go to bed more like past midnight. It is not good and I am having a hard time to kick the habit because I feel I get more things done during the night when it comes to do stuff I need the computer for.
I usually get into bed at around 9 or 10. Unfortunately, TV shows and my phone means that I usually don't fall asleep until around 12 or 1 in the morning 😫Β
always good to turn the phone off, its what I do.
I leave mine on in case of an emergency.Β And it also doubles as our alarm clock. π