Bedtimes

My bed time is really bad. It is sometimes 12, 1 or 2 in the night.

I sometimes stay up until 6 or 7am, esp. when I get inspired to write. 😆 

I remember one time sleeping during the day and that night, I slept at 3 AM. So, I think sleeping in day is bad.

Posted by: TimeRider

I remember one time sleeping during the day and that night, I slept at 3 AM. So, I think sleeping in day is bad.

I don't think any sleeping time is "good" or "bad".  As long as you get rest. 😎 

I also sleep late but get up at a fixed time because I am very particular about my morning walk and yoga club. However, if I feel sleepy in day time I never hesitate and take a power nap for 10-15 minutes and that freshens me up.

I get up around 2 or 3pm each day. 🙂

Posted by: zoldos

I get up around 2 or 3pm each day. 🙂

Wow, at what time do you even sleep? Are you having insomnia? 

Posted by: zoldos

I get up around 2 or 3pm each day. 🙂

I think you have become habitual of getting up at that time and you fell asleep after sometime finishing your pending work. Or is that necessary for you due to your work related necessity?

My father comes late from work and I have dinner with them. So, the bed time even though I want shifts very late and I sleep at 12.

Posted by: TimeRider

Wow, at what time do you even sleep? Are you having insomnia? 

I go to bed normally around midnight.  If I'm working tho, I might stay up until 2 or 3am. 😀

Posted by: zoldos

Posted by: TimeRider

Wow, at what time do you even sleep? Are you having insomnia? 

I go to bed normally around midnight.  If I'm working tho, I might stay up until 2 or 3am. 😀

Do you feel fresh when you wake up?