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Do you do Exercise or Yoga?

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TimeRider
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I try to do some exercise; push up, jogging and bench press.

I also do some Yoga position like head stand.

 

What about you guys, share! 

Nepal https://chatsansar.com

 
Posted : 08/06/2019 5:49 pm
Demon_skeith
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I make sure to stretch everyday, I'm trying to get into the habit of doing push ups often.

Latest Tech, video game and anime news: https://gaminglatest.com/

 
Posted : 16/06/2019 7:07 am
JoyFreak
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I go gym 3 days a week. Used to go everyday but it killed me so no thank you!

Gaming Forum - https://www.joyfreak.com/

 
Posted : 21/06/2019 8:02 am
Lammchen
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I vary my workouts to confuse my muscles...really, that's a good thing! I love walking the most but sometimes I'll do walking video workouts which isn't just walking but side steps and knee lifts and kicks added in. I have a trainer hooked up to my road bike and there are days when I will ride the bike but on better days I prefer to be outside riding on trails.

For those who do yoga, how do you get around the headaches from too many downward dogs?

 
Posted : 21/06/2019 10:00 pm
Demon_skeith
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Posted by: JoyFreak

I go gym 3 days a week. Used to go everyday but it killed me so no thank you!

I've been thinking I should go to a gym, do you work with a trainer at all or just use the equipment?

Latest Tech, video game and anime news: https://gaminglatest.com/

 
Posted : 22/06/2019 5:17 am
(@rickeo)
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I really need to start going to the gym I'm obese, massively overweight, I never used to be like this but now I have a disability excercising without pain has become rather difficult.

I don't do Yoga but I try to meditate daily but often forget, I honestly believe meditation is something everyone should give ago as the benefits are amazing. I always thought it was some mumbo jumbo type of thing with no credit, it's one of the best things I implemented into my daily routine.

It's just having the discapline to stick to it.

 
Posted : 22/06/2019 3:01 pm
(@jason5)
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I do exercise in the morning. Do some push ups, Cycling and some dumbbells exercise 🙂 I am doing it for 3 months and still i haven't loss one Kg till now. I know i am very bad at doing exercise.

 
Posted : 24/06/2019 5:09 pm
JoyFreak
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Posted by: Demon_skeith
Posted by: JoyFreak

I go gym 3 days a week. Used to go everyday but it killed me so no thank you!

I've been thinking I should go to a gym, do you work with a trainer at all or just use the equipment?

I did have a trainer for like a month just to get over my anxiety. But I usually just google stuff on my phone if I need to know the exercises for each muscle group.

Gaming Forum - https://www.joyfreak.com/

 
Posted : 24/06/2019 5:15 pm
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